Rhythms of Life

Decolonial Attunement & Relational Repair. 

This is not a healing program.
This is an unmasking.
A reckoning with the ways whiteness, patriarchy, and capitalism have shaped our breath, our boundaries, our longings, our silence.

We meet at the root
in the body, in the voice, in the relational field
to remember what was buried beneath survival.

This is a space to:

  • Disentangle domination from love, care, and leadership

  • Trace how capitalism lives in your nervous system and begin to metabolize urgency, extraction, and emotional labor.

  • Work with shadow not as a personal flaw, but as a mirror of collective systems.

  • Practice antiracist embodiment that is not about optics, but about undoing the harm we carry and perpetuate.

  • Reclaim your voice, not just as a sound, but as a tool of relational and ancestral repair.

We follow seasonal and earth-based rhythms, not as a return to “nature” in the colonial sense, but as a reweaving of belonging, a way of listening beyond the human.

This is the work of tending.
Of remembering.
Of mothering the world differently by mothering yourself free.

The Spiral: A 3-Month Mentorship Journey

This is not a course. It’s not a performance of healing.
It’s a spiral an intimate 1:1 container to unravel patterns of domination from the inside out.
Together, we listen, unmask, and reweave.

Month 1: ROOT & REMEMBER

We begin by returning to the body.
Tracking how whiteness, patriarchy, and capitalism have shaped the way we breathe, relate, and protect ourselves.
We remember who we were before the performance of “goodness.”
We name what’s been forgotten.

→ Somatic attunement, breathwork, lineage reflection, nervous system mapping

Month 2: UNMASK & UNLEARN

We meet the shadow, not to fix it, but to listen.
Grief, rage, and shame become sacred messengers.
We unlearn internalized dominance, relational control, and the silence that keeps us bound.
Here, rupture becomes a site of transformation.

→ Shadow work through an antiracist lens, relational patterning, vocal release, emotional truth-telling

Month 3: REWEAVE & RECLAIM

We return to rhythm.
To land, to song, to embodied truth.
We reclaim care as a political and ancestral act.
We root into relationships that are honest, reciprocal, and alive.

→ Earth-based ritual, vocal reclamation, relational altar-making, future ancestor visioning

Relational Pricing Options

This work asks for courage, presence, and resource emotional and financial.
In the spirit of reciprocity and economic justice, this mentorship is offered through three tiers. You are invited to choose the tier that reflects your current access to resources with honesty and self-responsibility.
There is no need to explain or justify your choice.

Reweaving Tier – $1,200 / Month

This tier supports your healing while also sustaining this work long-term.
Choose this if you:
• Have access to generational wealth or earn above-average income in your region
• Hold financial security, own property, or have significant savings
• Want to help subsidize access for others with fewer resources

Includes:
✓ 3 x 90-min sessions/month
✓ Ongoing support via voice notes & shared space
✓ Custom somatic + vocal practices
✓ Personalized reflections & ritual prompts

Rooting Tier – $850 / Month

This is the true cost of the container. It supports a sustainable exchange between us.
Choose this if you:
• Meet your basic needs without much stress
• Can invest in your growth without financial strain
• Work for a fair wage and/or live without significant debt

Includes same full mentorship as above.

Seed Tier – $250 / Month

This tier is offered with care for those who have been systemically marginalized or are navigating financial instability. I also offer partial scholarships if folks can’t meet this but are a strong resonance.
Choose this if you:
• Struggle to meet basic needs or lack safety net
• Are a single parent, disabled, undocumented, or navigating survival systems
• Come from a working-class or formerly colonized background

Includes:
✓ 2 x 75-min sessions/month
✓ Access to support + practices
✓ Invitation to optional collective grief/ritual space (if available)

Limited spaces are available at this tier to maintain balance.